Posts Tagged ‘radial fractures’:


Radial Fracture and Football – 3 Keys to Tackle Relief!

Radial Fracture

Radial fractures, or wrist fractures, are highly common. This is particularly true among adults. Those who play contact sports are also very likely to have this kind of break. Football, perhaps the most physical sport, is a high-risk activity for wrist fractures. More than other sports, players hurl themselves at each other. They fall in heaps on top of one another. They continually put their wrists at risk.

Key #1 – Understanding How It Happens!

  • A distal radius fracture is on the inside bone of the forearm.
  • Normally, it is snapped. This can happen when a person stretches their hand out to catch themselves in a fall.
  • It is not difficult to suffer a radial fracture. Something as simple as tripping over your toddler’s toy truck could do it.
  • The likelihood of this injury increases when playing sports like football.

Key #2 – Understanding the Impact of the Injury!

  • A simple wrist break can easily end a football season.
  • Treatment of a fracture often requires immobilization of the wrist. This will promote healing and restore natural movement.
  • Because of the rough nature of football, playing with a break is a mistake. It will certainly prevent proper healing.

Key #3 – Understanding What You Should Do!

  • If you enjoy a game of football with the guys and have just suffered a distal radius fracture, it is very important that the doctor’s instructions be carefully followed.
  • The fracture needs to heal correctly. Rough activities can impede this.
  • Sitting on the sidelines will test your patience. However, being able to play again depends on keeping the wrist straight.
  • The less stress a patient places on their broken wrist the better. This is true for the entire healing period. This will increase the chances of regaining full mobility and rotation.
  • If you follow this advice, you should heal nicely.
  • Be prepared, some patients have occasional wrist pain after their injury.

Even with all the padding and protective equipment, football players are at risk of suffering a radial fracture. It is an injury that can quickly end a season. But these three keys can aid in a complete healing. The player just has to be patient and careful. When that happens, he will tackle relief!

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Distal Radius Fracture – “Break”ing Down the Injury!

Distal Radius Fracture

A distal radius fracture is a break in the radial bone. This bone is located in your forearm on your thumb side. When a person has this type of break, the tip of their ulna is usually broken as well.

Understanding the Injury

  • Radial fractures most commonly occur when there is a fall on outstretched hand(s). This can happen whether you fall forward or backwards. Tripping or missing a step can cause a distal radius fracture. We stretch out our hands to catch ourselves when we fall. It is a natural reaction.
  • That makes this kind of break very common. There are about 600,000 wrist fractures every year! Most of these are in adults and mainly in the elderly.

Understanding the Treatment

  • This nasty break can only be treated with complete immobilization of the joint.
  • If the break is very complex surgery may be needed.
  • More often, all that is needed is a strong splint. If the break requires a cast, the patient has to wear a splint until swelling subsides. This ensures a snug fit for the cast. If necessary, a cast might extend all the way up to include the elbow. This further prevents rotation. Rotation can negatively affect the healing process.
  • An internal fixation plate might be used to treat the break instead. This is placed inside the wrist to hold the bones together until they heal.
  • An external fixation is a piece of hardware affixed to the outside of the arm. Pieces of the device insert into the arm and attach to the bones to keep everything in place.
  • This method is used in patients with a distal radius fracture that is too unstable for a cast. But external fixation is more convenient than a cast in that it allows a person to easily shower and even gently use their hand.
  • Speed of recovery is dependent on a person’s age and activity level.

A distal radius fracture is a complex injury but this “break” down will help you understand the basics.

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